Sarah Nottingham | RMT Registered Massage Therapist Autumn for some and myself included ends up being a time of year for setting goals and making lifestyle changes. Commonly in my practice I see an increase in bookings as the summer days wane and parents and children […]
Read more →Archive for the News & Events Category
Best of luck to all the runners today competing at the Scotiabank Toronto Waterfront Marathon!
Read more →Sarah Nottingham, RMT will be studying Thai Massage in Bangkok, Thailand. Regular office hours will resume March 26th, 2012.
Read more →March- Ginger Broccoli Combining two nutritious superfoods into a quick and easy meal. Best served on its own over a bed of Jasmine rice or aside grilled chicked breast. -1 Tbsp cooking oil -1 small onion, chopped -2 cloves garlic, minced -1″ segment of ginger root, finely […]
Read more →Featured article found in New York Times with evidence-based research on massage therapy and muscle recovery. See: http://well.blogs.nytimes.com/2012/02/06/how-massage-heals-sore-muscles/.
Read more →Why not pamper your loved one with a relaxing Massage Therapy Gift Certificate for Valentine’s Day!?
Read more →Coming in Spring 2012 Sarah Nottingham, RMT will be offering Thai Massage as a treatment option. Keep posted for details…
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