What should I expect on my first visit?
Its recommended to arrive 10 minutes prior to your appointment time to calm and unwind. Upon arriving you are required to fill out a confidential Health
History and Consent Form. A thorough assessment is performed prior to the treatment, which may include a postural analysis, ROM testing and blood pressure reading. This enables the therapist to properly address your needs and develop a treatment plan.

Where will my Massage Therapy treatment take place?
The treatment takes place in a warm, comfortable, quiet room. Soft music may be played to help you relax. You lie on a table specifically designed for your comfort.

What do I wear during the Massage?
You have the choice if you wish to have the massage fully or partially clothed. Optimally the treatment is performed with skin to skin contact. Only one area will be addressed at any given time. You will be fully covered with sheets and a blanket, except for the area being addressed.  For those receiving CranioSacral or Reiki treatments disrobing is not required, as the treatment is performed fully clothed.

How long is a Massage Therapy treatment?
The length of each session depends on the individual what is being addressed. The most common length is 60 minutes, although treatments can also be 30, 45, 90 or even 120 minutes. A full body treatment requires at least 60 minutes; 90 minutes is optimal.

What do I do during a Massage Therapy treatment?
You are to make yourself comfortable. Many people close their eyes and completely relax while others prefer to talk. If at any time you feel uncomfortable, you are to inform your therapist so that he/she can make any necessary adjustments.

How will I feel after the Massage?
Most people feel very relaxed and can be sleepy.  After an initial period of relaxation, some experience a heightened sense of awareness and increased energy. It is important to follow your therapist’s homecare to fully benefit from your treatment and prevent any post-treatment soreness.  Occasionally when treating an injured area with therapeutic massage you may experience mild localized tenderness.

What qualifications are required for a Registered Massage Therapist?
All RMT’s in Ontario are required to complete a 2200 hour Massage Therapy program including extensive studies in anatomy, physiology, pathology, and theory.  Clinical hours are also included in the program.  After graduation an RMT must successfully pass registration exams with the College of Massage Therapists of Ontario (CMTO) and maintain a good standing.  Continuing education credits are mandatory to maintain registration.  Only a member of the RMT may use the designation of Registered Massage Therapist.

Is Massage Therapy covered By OHIP?
No, although most extended health coverage includes Registered Massage Therapy. Your receipt contains all the information required for your health coverage. It is your responsibility to submit your receipts for reimbursement. You may also use your receipts towards your tax return as a medical expense.

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