Sarah attends Complex Core seminar at PIVOT!

Sarah Nottingham, RMT attends Complex Core seminarMassage Therapy and a strong core are effective in relieving common low back injuries.November 19th, 2011– Sarah along with her collegues at PIVOT Sport Medicine and Orthopaedics has the privilage of attending a seminar from Complex Core.  Complex Core is a training concept and application that allows the therapist/trainer to systematically assess clients and develop and create training plans.  The Complex Core system centralizes around strength and stability within the core muscles of the body.

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