September- Apple Chips

September- Apple Chips

Whether its an autumn hike, picnic in the park or a fun addition to your kids lunch box.  This delicious treat is sure to tempt your taste buds as a healthy snack. Visit your local farmer’s market to find fresh Ontario grown apples.

-4 large Apples, thinly sliced (I like to keep the peels to preserve any added fiber)
-1 Tablespoon Olive oil
-1 Tablespoon pure Maple Syrup
-pinch of sea salt

Toss apple slices into a bowl with olive oil,  maple syrup and salt.  Once coated place a single layer onto a baking sheet.  Best if cooking spray or a silicone sheet is used.

Bake at 250 degrees for 2 hours or until chips appear dehydrated.


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