September- Apple Chips
Whether its an autumn hike, picnic in the park or a fun addition to your kids lunch box. This delicious treat is sure to tempt your taste buds as a healthy snack. Visit your local farmer’s market to find fresh Ontario grown apples. http://tfmn.ca/?page_id=2
-4 large Apples, thinly sliced (I like to keep the peels to preserve any added fiber)
-1 Tablespoon Olive oil
-1 Tablespoon pure Maple Syrup
-pinch of sea salt
Toss apple slices into a bowl with olive oil, maple syrup and salt. Once coated place a single layer onto a baking sheet. Best if cooking spray or a silicone sheet is used.
Bake at 250 degrees for 2 hours or until chips appear dehydrated.
Enjoy!